How many of you feel really healthy or in other words attempt to EAT healthy? Billions of people every single day put in their bodies food that might be killing them in other words but still they keep on doing so. How serious are you when it comes to what you eat?
I seen people who religiously eat vegetables, others go on eating meat every single day. Our Asian diet has lots of oil in it, well depending on your lifestyle ofcourse. But I personally have been quite happy with the food at home that mum makes, but when i am out I think I balance it “not so well” with the junk I eat. Being in Norway we don’t have that many halal places here so I stick to fish wherever I am or whenever I can.
Fish fried i OIL hmm yummy… NOT!!! and on top of that lots of french fries, I am sure my internal organs must be loving it .
What about you guys n gals.. do you eat healthy food or just throw in anything you find?
November 9th, 2008 at 4:00 am
na g na
while in PK i rarely like food out of home (mine or some friends). when there is no option except eating out, yes i have food outside. lekin sirf majboori main
and the only reason not to eat out is unhygienic or tasteless food or both
November 9th, 2008 at 10:16 am
Nops, not at all health conscious!
-Latest post from Ordinary Girls blog ..Times when I wish I were a guy
November 9th, 2008 at 3:57 pm
I try to balance the meal throughout the week and make sure I include sufficient amounts of carbohydrates, protein, and fiber. However, we do treat ourselves to pizza or burger once a week
-Latest post from nadias blog ..A Happy Thursday
November 9th, 2008 at 4:37 pm
Though I dont consider myself a health nut…but about eleven years ago since I went under knife for open heart surgery then I compromised with myself to become full time vegitarian….and always eat scientifically with full compliment of nutrition supplements plus 6 hours of daily excercise routine…Now I am enjoying basic good health ..but it leaves my doctors short-changed..they keep calling me to vist rather vice vera..It is a matter of common sense..when it comes to adopting healthy life-style…eat to live rather than live to eat…as some one said “”Tell me what you eat and I will tell you what you are….
November 9th, 2008 at 6:39 pm
Thx for commenting guys n gals
Hmm eating healthy is good but hmm the past few days i have been eating kafi aisi waisi cheezein like totally junk stuff.. hope I can sort my ways before I start bloating into being another Adnan Sami 
November 11th, 2008 at 5:40 pm
I try to eat as many fresh fruits as possible — they are delicious and I don’t have to cook them. I also avoid red meat & carbonated beverages. One of the problems I had was overeating at buffets. It took me some time to realize that just because food is laid out in front of me doesn’t mean I have to eat it all!
-Latest post from Mehers blog ..Last week…
November 15th, 2008 at 2:01 am
Nops, not at all health conscious!
no time for it….
if mom is home that day i can say im eating 100% healthy food otherwise…. i tend to eat junk …. and being up late in nite everyday…. i dnt think i would wana cook… but yesh whn i have chance ill try eating whts best…
February 27th, 2009 at 11:40 am
hi friends i live in hostel and my nutrition is not much better than as it was in my home. so plz any 1 can tell me how can i manage with it