Reflections with Wakas
Reflections with Wakas cover art
Reflections with Wakas · English · 15 Jul 2026 · 6 min

The Anger Toolbox

0:00 6:12

A reflection on where our anger comes from, how much of it may be learned in childhood, and why staying calm is not weakness but a different way of living. This episode is about recognising the reactions we inherited, changing the tools that no longer serve us, and breaking patterns before we pass them on.

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